Diane provides psychotherapy to individuals and couples who wish to overcome obstacles that are blocking their ability to live more fulfilling and satisfying lives.
I believe therapy is a powerful tool for people to utilize to gain insight into their own behavior and learn how it helps or hinders them in their personal and professional relationships. It is a place to improve skills in an atmosphere of curiosity and acceptance.
Psychotherapy
I specialize in the following areas:
Relationship issues
Do you think you and your partner spend too much time arguing?
Has contempt and criticism invaded your relationship?
Would you like to find better ways of communicating with each other?
Is anger preventing you from getting over your divorce?
Social anxiety or social phobia
Do you dread public speaking?
Do you avoid initiating new relationships?
Has your "shyness" become a disability?
General anxiety
Are you always thinking about what's going to happen next?
Is your worry worse than the event you're worried about?
Are you experiencing muscle tension, irritability, restlessness or sleepless nights?
Depression
Are you more irritable and angry lately?
Are you withdrawing from friends and family?
Do you generally have a "what's the use" attitude?
Life transitions
Is anger preventing you from getting over your divorce?
Are you struggling with the pain of losing a loved one?
Coaching
I also provide personal development coaching to individuals both locally and nationally. Click here for more information.